Weigh In record (no journal entry) for 28 February 2021
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1061 kcal
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Fat: 37.85g | Prot: 80.51g | Carbs: 99.15g.
Lunch: 7-11 茶葉蛋, 統一 陽光無加糖高纖豆漿, 7-11 燒肉泡菜飯糰. Dinner: 水煮蛋, 大陸妹, 7-11 蒸地瓜, 煮熟的綠色椰菜, 鹽水雞. more...
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Gaining 0.7 kg a Week
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a8506112345's Weight History
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