Weigh In record (no journal entry) for 28 February 2021
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80.8 kg
Lost so far: 25.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1156 kcal
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Fat: 34.44g | Prot: 41.76g | Carbs: 170.09g.
Breakfast: 苜蓿芽, 萬歲牌 無調味綜合堅果, 白吐司, 水煮蛋, 芭樂. Lunch: 便當. more...
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Losing 0.8 kg a Week
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yaaaaaun's Weight History
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