Weigh In record (no journal entry) for 28 February 2021
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69.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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258 kcal
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Fat: 3.42g | Prot: 5.14g | Carbs: 50.71g.
Breakfast: Nasi Putih Instan, Cap Cay Kuah. more...
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Losing 1.9 kg a Week
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Nurh12345's Weight History
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