Weigh In record (no journal entry) for 28 February 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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266 kcal
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Fat: 6.57g | Prot: 12.12g | Carbs: 40.19g.
Lunch: ABC Saus Sambal , Roti Gandum Panggang 100%, Kimbo Sosis Sapi Serbaguna. more...
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Gaining 0.2 kg a Week
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