Weigh In record (no journal entry) for 28 February 2021
|
98.7 kg
Lost so far: 1.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
719 kcal
|
Fat: 28.19g | Prot: 45.76g | Carbs: 68.79g.
Breakfast: Arla Mild Lättyoghurt Naturell, Kellogg's Rice Krispies. Lunch: Tortilla, Norrmejerier Västerbottensost, Gurka (med Skal), Tomater, Lidl Cevapcici. Dinner: ICA Hallon Frysta, Nutrilett Vanilla Shake . more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenaKarl's Weight History
|