Weigh In record (no journal entry) for 23 February 2014
|
71.7 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2014:
|
521 kcal
|
Fat: 8.46g | Prot: 23.27g | Carbs: 101.47g.
Breakfast: Bananas, Just Great Stuff Organic Powdered Chocolate Peanut Butter. Snacks/Other: Bananas, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Betty Lou's Organic Powdered Peanut Butter. more...
|
Gaining 1.3 kg a Week
|
|
DrBHenderson's Weight History
|