|
Cemilan
View Diet Calendar, 28 February 2021:
|
1190 kcal
|
Fat: 32.54g | Prot: 103.30g | Carbs: 118.12g.
Breakfast: Pepaya, Greenfields Skimmed Milk (250ml), Mr. Bread Roti Tawar Gandum. Lunch: Sambal Goreng, Ikan Panggang, Nasi Putih. Dinner: Telur Rebus, Sambal Goreng, Royco Kaldu Rasa Jamur, Ikan Panggang, Terung Dimasak, Daun Katuk. Snacks/Other: Heavenly Blush Greek Yogurt Classic, Pepaya. more...
|
|
1032 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 1 hour and 45 minutes, Google Fit - 21 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritasari583's Weight History
|