Weigh In record (no journal entry) for 28 February 2021
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99.4 kg
Lost so far: 3.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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486 kcal
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Fat: 24.07g | Prot: 14.13g | Carbs: 54.21g.
Breakfast: Sade Krep. Dinner: Ağlayan Kek, Kıymalı Börek. more...
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Losing 2.6 kg a Week
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