zona98's Journal, 28 Feb 21


View Diet Calendar, 28 February 2021:
1484 kcal Fat: 68.47g | Prot: 102.85g | Carbs: 129.02g.   Lunch: 紅蘿蔔, 水煮蛋, 玉米筍, 7-11 蒸地瓜, 蓮霧, 煮熟的綠色椰菜, 原味時代 醬燒鯛魚, Costco 烤大雞腿. Dinner: 香蕉, 無糖豆漿, 7-11 蒸地瓜, 煮熟的綠色椰菜, 玉米筍, 水煮蛋, 雞胸肉. Snacks/Other: 義和小舖 生酮伯爵紅茶餅乾, Costco 鮮奶. more...

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