flowerpieces's Journal, 28 Feb 21

day 16 udah turun 6 kg
hadiahnya alat baru yg mumer 😃

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Brp hrg nya mbak? dan beli dmn ? 
28 Feb 21 by member: fitri.nst
itu apa kak 
28 Feb 21 by member: kunthi wulandari
@kunti @fitri tummy trimmer mbak, beli di shopee harganya 34rb ngebantu mengecilkan perut dan lengan😊 
28 Feb 21 by member: flowerpieces
kerenn. btw diet apa ka? pola makannya gmna 
28 Feb 21 by member: ekaseptiiaa
beli dmna ni kak 
28 Feb 21 by member: Dini Pepilina
durasi latihannya berapa lama sehari? 
28 Feb 21 by member: Nida Annisa
Hebaat 
28 Feb 21 by member: endangsulangsih
@eka halo kak, ak diet clean food (ga pakai garam ganti totole, ga gula, ga pakai santan, ga minyak ganti kukusan, ga makan nasi di ganti ubi2an banyak sayur dan buah dan protein dr ikan dan ayam di kukus olahraga min 30 menit.  
28 Feb 21 by member: flowerpieces
@dini @nida halo kak, beli di shopee kak harga kurang lebih 40rban ak durasi 30 menit pagi hari, sama sebelum tidur bt ngecilin perut dan paha dan lengan 
28 Feb 21 by member: flowerpieces
@endang makasihhh kak😊😊😊😊 
28 Feb 21 by member: flowerpieces

     
 

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