Weigh In record (no journal entry) for 28 February 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1474 kcal
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Fat: 105.60g | Prot: 91.81g | Carbs: 28.45g.
Breakfast: Bauern Gut Schnittlauch Leberwurst , REWE Beste Wahl Delikatess Salami Fettreduziert (3.6g), Gutes Land Deutsche Markenbutter, Leinmehl Brötchen , Gut & Günstig Weichkäse, Gurke (mit Schale), Gekochtes Ei, Azura Miniromatomaten, Heidelbeeren, Himbeeren. Dinner: Leinmehl Brötchen , REWE Delikatess Salami Fettreduziert, Gutes Land Deutsche Markenbutter, Gut & Günstig Weichkäse, Asia Hähnchenpfanne Kung Pao. Snacks/Other: Edeka Erdnusskerne Ungesalzen. more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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