Weigh In record (no journal entry) for 28 February 2021
|
80.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
982 kcal
|
Fat: 21.30g | Prot: 69.30g | Carbs: 113.91g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light. Lunch: Tomates, Pepino, Pechuga de Pollo, Gallo Arroz Oro. Dinner: Manzana, Pepino (Pelado), Pechuga de Pollo. Snacks/Other: Manzana, Pochoclo ( sin Azúcar y sin Sal), Pochoclo ( sin Azúcar y sin Sal). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora Olano's Weight History
|