Weigh In record (no journal entry) for 23 February 2014
|
82 kg
Lost so far: 16 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2014:
|
1327 kcal
|
Fat: 59.20g | Prot: 41.85g | Carbs: 157.85g.
Breakfast: Batavo Iogurte Desnatado Pense Light, Pão de Queijo. Dinner: Hershey's Chocolate Amargo 60%, Wickbold Pão Integral Light Linhaça, Alface, Tomates, Sadia Blanquet de Peru, Hellmann's Maionese, Almeida Queijo Minas Frescal. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ci.brito's Weight History
|