Weigh In record (no journal entry) for 28 February 2021
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131.3 kg
Lost so far: 13.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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922 kcal
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Fat: 28.84g | Prot: 62.16g | Carbs: 97.50g.
Lunch: Beef stroganoff. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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Losing 8.9 kg a Week
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amber grifford's Weight History
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