Weigh In record (no journal entry) for 26 February 2021
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92 kg
Lost so far: 48 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1212 kcal
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Fat: 37.23g | Prot: 41.70g | Carbs: 184.37g.
Dinner: Italac Leite Condensado , Cuscuz de Tapioca, Performance Nutrition Fish Oil Ômega 3, Gomes da Costa Atum Sólido em Óleo, Alface, Tomates Vermelhos, Cebolas. more...
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steady weight
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Thiago B. Moreira's Weight History
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