Weigh In record (no journal entry) for 28 February 2021
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52 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1374 kcal
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Fat: 51.09g | Prot: 85.38g | Carbs: 150.67g.
Breakfast: Вареное Яйцо, Банан, Петропавловское Молоко 2,5%, Овсяные Хлопья. Lunch: Алель Филе Куриное, Пассим Пшено, Naturella Оливковое Масло . Dinner: Food Master Ряженка. Snacks/Other: Финик, Простоквашино Творог 2%, Food Master Ряженка. more...
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Gaining 0.7 kg a Week
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banana_2003's Weight History
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