|
Trying not to eat junk food. Have re-introduced fruit (bananas and apples along with cheese). Seem to be gaining weight as a result. Need to cut down on breads and anything fatty (cheese?).
|
73.2 kg
Lost so far: 19.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|