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🙋🏻♂️
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85.9 kg
Lost so far: 6.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1408 kcal
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Fat: 46.32g | Prot: 106.85g | Carbs: 144.98g.
Breakfast: Licuado de Fresa, Aguacate, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Herdez Salsa Verde, Jugo de Naranja Recién Exprimido, Pimientos Amarillos Dulces, Pimiento Rojo, Pimientos Verdes, Arroz Amarillo, Tortillas de Maíz, Mojarra. Dinner: Lala Media Crema (30ml), Lechuga, Queso Añejo, Aguacate, Pechuga de Pollo Guisado (sin Comer la Piel), Sanissimo Tostadas de Maíz Horneadas, Café. Snacks/Other: Fresas. more...
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2851 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 11 minutes, Treadmill - 30 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 22 hours and 39 minutes. more...
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Losing 1.4 kg a Week
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Cachagool's Weight History
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