Weigh In record (no journal entry) for 01 March 2021
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 38.87g | Prot: 52.03g | Carbs: 224.92g.
Breakfast: Sosis Ayam, Nasi Goreng. Lunch: Wajik, Durian, Es Teh, Sirup. Dinner: Acar Mentimun Manis, Sayur Tahu Toge, Telur Rebus, Nasi Putih. Snacks/Other: Bengkoang, Tahu Isi, Risoles. more...
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Losing 1.0 kg a Week
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niladewi07's Weight History
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