Weigh In record (no journal entry) for 01 March 2021
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72.3 kg
Lost so far: 20.7 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 29.49g | Prot: 35.61g | Carbs: 73.94g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Kraft Cheddar Mini, Egg, Papaya, Lettuce, Kraft Singles . more...
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Gaining 3.5 kg a Week
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evanevan1902's Weight History
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