dany_karlla's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

74.8 kg Lost so far: 17.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

1969 kcal

Fat: 76.49g | Prot: 65.33g | Carbs: 254.29g. Breakfast: Marilan Biscoito Maizena, Ovo Mexido, Amafil Massa para Tapioca (20ml), Café com Açúcar. Snacks/Other: Guaracamp Guaraná Natural, Catupiry Pizza Artesanal Frango com Catupiry, Pizza Portuguesa. more...

2820 kcal

Exercise: Aerobics - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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dany_karlla's Journal, 28 Feb 21

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dany_karlla's Weight History