Weigh In record (no journal entry) for 24 February 2014
|
76.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2014:
|
2088 kcal
|
Fat: 84.28g | Prot: 204.55g | Carbs: 124.38g.
Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: Principe Prosciutto di Praga, Cetriolo (senza Buccia). Dinner: Lingua di Vitello, Lingua di Vitello, Olio Extra Vergine di Oliva, Uovo all'occhio di Bue. Snacks/Other: Principe Prosciutto di Praga, Mandarino. more...
|
|
2291 kcal
|
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conte.dracula's Weight History
|