Weigh In record (no journal entry) for 01 March 2021
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66.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 27.93g | Prot: 31.23g | Carbs: 66.88g.
Breakfast: Яблоко, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Окрошка. more...
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Gaining 0.6 kg a Week
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alfyorovajuli's Weight History
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