Weigh In record (no journal entry) for 01 March 2021
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76.3 kg
Lost so far: 0.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 28.43g | Prot: 42.60g | Carbs: 32.41g.
Lunch: Хлеб Бородинский, Гречка Отварная, Говядина Отварная. more...
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Gaining 0.5 kg a Week
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mika1228's Weight History
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