Weigh In record (no journal entry) for 01 March 2021
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115.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 32.10g | Prot: 33.20g | Carbs: 95.65g.
Breakfast: Corned Beef, Gut & Günstig Hähnchenbrust Filet in Aspik, Parma Parmaschinken, Butter, Wasa Sesam Knäckebrot (30g), Lidl Weizenbrötchen. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Spiegelei ohne Fett, TiP Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 1.4 kg a Week
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schulzhans's Weight History
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