Weigh In record (no journal entry) for 01 March 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 46.56g | Prot: 207.20g | Carbs: 209.68g.
Breakfast: Kellogg's Corn Flakes Originali, Alpro Latte Plant Protein, La Fattoria Speck Stagionato, Caffè (dalla Moca), Zucchero di Canna, Milkeria Yogurt Greco 0%. Lunch: Gonuts Gonuts, Milkeria Yogurt Greco 0%, Carote, Salmone Fresco, Mareblu Tonno Leggero, Conad Riso Roma. Dinner: Ananas, Puglia Sapori Tarallini, Milkeria Yogurt Greco 0%, Carote, Lonza di Maiale (Filetto). Snacks/Other: Banana, Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
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Losing 0.7 kg a Week
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Maurito Dos's Weight History
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