Weigh In record (no journal entry) for 24 February 2014
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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2095 kcal
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Fat: 111.53g | Prot: 92.92g | Carbs: 183.45g.
Breakfast: Plain Yogurt (Whole Milk), Grapes. Lunch: Life, Ham and Cheese Sandwich, Coffee with Milk. Dinner: White Cake (with Coconut Frosting), Salchichas, Ham and Cheese Spread. Snacks/Other: Ham and Cheese Loaf or Roll, Coffee with Milk. more...
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Gaining 3.0 kg a Week
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Sebastian_72's Weight History
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