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Moved to MI in June and this winter I totally fell off the healthy life band wagon... Time to lose the 15-20 I gained and get back to my plan
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87.7 kg
Lost so far: 16.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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279 kcal
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Fat: 4.93g | Prot: 8.32g | Carbs: 52.33g.
Breakfast: Honeycrisp Apples, Oatmeal Packets. more...
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Gaining 0.1 kg a Week
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