Weigh In record (no journal entry) for 01 March 2021
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59.5 kg
Lost so far: 18.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 20.24g | Prot: 14.70g | Carbs: 43.25g.
Breakfast: Şekersiz Çay, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Haşlanmış Yumurta, Muz, Halk Ekmek Tam Buğday Ekmeği, Doğa Evi Naturel Yer Fıstığı Ezmesi. more...
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Gaining 1.4 kg a Week
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zeynephilal9's Weight History
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