Weigh In record (no journal entry) for 01 March 2021
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64.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 54.17g | Prot: 75.66g | Carbs: 96.99g.
Breakfast: Kaufland Ei, Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Djadja Vanja Auberginenpüree, Dovgan Buchweizen. Dinner: Djadja Vanja Auberginenpüree, Mondo Italiano Tomaten, Villa Gusto Scamorza, Edeka Salat-Gemüsemischung, Cooked Broccoli (Fat Not Added in Cooking), Sea Gold Rotbarsch Filet, Hainich Sellerie. Snacks/Other: Andechser Natur Joghurt 1,8% Fett, Grapefruit. more...
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Losing 3.5 kg a Week
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punahilka's Weight History
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