Weigh In record (no journal entry) for 01 March 2021
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64.7 kg
Lost so far: 3.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 23.73g | Prot: 73.23g | Carbs: 30.32g.
Breakfast: Pancar, Gün Kurusu, Ayçiçek Yağı, Çupra, Karışık Yeşil Salata. more...
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Losing 1.3 kg a Week
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