Weigh In record (no journal entry) for 01 March 2021
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 38.92g | Prot: 88.28g | Carbs: 26.24g.
Lunch: 雞胸肉, 高麗菜, 娃娃菜, 花椰菜, 小黃瓜, 玉米筍, 木耳, 紅甜椒/紅色燈籠椒, 香菇, 南瓜. Dinner: 花生, 豬腱肉, 土魠魚, 高麗菜, 娃娃菜, 菠菜, 米森 有機純黑芝麻粉, 雞蛋, Happy Cow 低脂起司片. more...
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Gaining 7 kg a Week
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thinner1234's Weight History
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