Weigh In record (no journal entry) for 01 March 2021
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 50.16g | Prot: 79.86g | Carbs: 90.13g.
Breakfast: Hornimans Té Chai . Lunch: Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Hacendado Lentejas Cocidas. Dinner: Naranjas, Hacendado Pepinillos Agridulces, La Carloteña Redondo de Pollo Asado con Jamón Cocido y Queso, Hacendado Guisantes Congelados. Snacks/Other: Pajariel Cecina Ahumado Natural, Consum Mermelada Fresa Diet, Consum Yogur Griego Natural . more...
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Gaining 0.1 kg a Week
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