Weigh In record (no journal entry) for 01 March 2021
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131.1 kg
Lost so far: 31.1 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 37.13g | Prot: 76.11g | Carbs: 169.16g.
Breakfast: RUF Unser Porridge Bircher Art, Ehrmann High Protein Shot Caffe Latte, Chiquita Banane. Lunch: Kallavi Lahmacun, Aro Meeresfrüchtecocktail, Pizza Marinara. Dinner: Goldblume Vollkorntoast, Du darfst Feine Kalbfleisch Leberwurst, Gekochtes Ei, Weight Watchers Brotaufstrich. Snacks/Other: Pink Lady Äpfel. more...
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steady weight
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Nasenkitzel's Weight History
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