Weigh In record (no journal entry) for 01 March 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 28.49g | Prot: 57.08g | Carbs: 174.73g.
Breakfast: Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada en Polvo , Nescafé Tradición. Lunch: Manzana, Carne, Arroz Blanco. Dinner: Frutillas, Quaker Avena Instantánea, Colun Yoghurt Light sin Lactosa, Colun Yogurt Batido sin Lactosa. Snacks/Other: El Vergel Durazno, Colun Yogurt Batido sin Lactosa, Nescafé Tradición. more...
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Gaining 0.1 kg a Week
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Pamelita5's Weight History
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