Weigh In record (no journal entry) for 01 March 2021
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100.4 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 72.26g | Prot: 94.85g | Carbs: 285.88g.
Breakfast: Té (Infusión), Hallulla, Castillo Pate Ternera, Leche Sur Yogurt Batido. Lunch: Bilz Bilz Zero, Hallulla, Bistec de Res, Arroz Blanco. Dinner: Churrasco Italiano. Snacks/Other: Emporio la Rosa Helado Artesanal Chocolate Avellana. more...
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Losing 0.2 kg a Week
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marcelo.LS's Weight History
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