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Felident
Journal
01 Mar 21
Felident's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
68.1 kg
Lost so far:
1.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1103 kcal
Fat: 63.47g | Prot: 40.17g | Carbs: 95.33g.
Breakfast:
Svelty Leche Descremada en Polvo, Cruzeiro Café Liofilizado, Colun Mantequilla con Sal, Huevo Revuelto, Lider Marraqueta.
Lunch:
Cruzeiro Café Liofilizado, Sandía, Tomates, Ariztía Trutro Corto de Pollo Marinado.
more...
123 kcal
Exercise:
Caminadora - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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Felident's Weight History
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