Dinner: 548 Cals
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1837 kcal
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Fat: 81.59g | Prot: 101.87g | Carbs: 174.14g.
Breakfast: Bananas , Clicks Purified Protein, Jungle Oats, Coffee (Instant Powder) . Lunch: Parsley , Fresh Lemon Juice, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Black Olives, Mozzarella Cheese, Tomatoes, SPAR Sandwich Ham, Butter , Sasko Low GI Dumpy Seeded Brown Bread. Dinner: Mixed Salad Greens, Butter , Tomatoes, Fresh Lemon Juice, Oregano , Olive Oil , Coconut Oil, Sweet Potato , Cucumber (with Peel) , Black Olives, Clover Feta Plain, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Clicks Purified Protein, PnP Double Cream Yoghurt Plain, Mangos , Cadbury Dairy Milk Wholenut, Lindt Lindor Milk Chocolate Irresistibly Smooth. more...
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listentoyourbody's Weight History
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