Weigh In record (no journal entry) for 24 February 2014
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123.4 kg
Lost so far: 5.4 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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975 kcal
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Fat: 37.39g | Prot: 38.29g | Carbs: 128.95g.
Breakfast: Quaker Real Medleys Multigrain Fruit & Nut Bars - Cherry Pistachio, Bananas. Lunch: Lion's Choice Turkey Sandwich on Wheat. Snacks/Other: Pamela's Products Oat Raisin Walnut Spice Whenever Bar. more...
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Losing 0.9 kg a Week
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cgblake140's Weight History
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