Weigh In record (no journal entry) for 02 March 2021
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61.2 kg
Lost so far: 4.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 36.73g | Prot: 65.91g | Carbs: 152.66g.
Breakfast: Sawi Dimasak (dari Segar), Tomat Merah, Pepaya. Lunch: Nasi Putih, Bakso Ayam, Sun Kara Santan Kelapa, Kakap (Ikan) (Spesies Campuran), Sawi Dimasak (dari Segar). Dinner: Kwetiau, Bakso Daging Sapi. Snacks/Other: Cedea Fish Dumpling Cheese, Teh Kotak Teh Kotak, Kerupuk Makanan Ringan, Good Day Cappuccino. more...
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Losing 1.1 kg a Week
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annisanurekaa's Weight History
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