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fav breakfast!
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1171 kcal
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Fat: 45.20g | Prot: 66.72g | Carbs: 134.57g.
Breakfast: Telur Rebus, Alpukat, Sari Roti Roti Tawar Gandum (2). Lunch: Cabai Merah atau Rawit, Lemonilo Mie Goreng Pedas Korea, Sawi Hijau, Tempe. Dinner: Tropical Minyak Goreng, Bawang Merah, Bawang Putih, Buncis, Maya Sarden Saus Cabe, Nasi Putih. more...
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1373 kcal
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Exercise:
Running - 10/kph - 20 minutes, Fitness Training (Workout) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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ludyafa28's Weight History
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