Weigh In record (no journal entry) for 02 March 2021
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70 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 11.35g | Prot: 22.15g | Carbs: 43.69g.
Breakfast: Sawi Dimasak (dari Segar), Ikan Kembung Balado, Quaker Oat. Lunch: Manggis, Salak. more...
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Gaining 7 kg a Week
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indahmoraristi's Weight History
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