Weigh In record (no journal entry) for 01 March 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 84.76g | Prot: 57.73g | Carbs: 117.21g.
Lunch: Bananas , Sausages By Amylu Apple & Gouda Cheese Chicken Sausage, Red Gold Diced Tomatoes, Calavo Avocado, Avocado Vegetable Oil , Mixed Salad Greens. Dinner: Chicken Salad or Chicken Spread Sandwich, Lay's Wavy Hickory Barbecue Potato Chips, Pineapple . Snacks/Other: Silk Vanilla Soy Creamer, Coffee. more...
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Gaining 0.6 kg a Week
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dlackie2788's Weight History
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