Weigh In record (no journal entry) for 02 March 2021
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82 kg
Lost so far: 27.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 58.06g | Prot: 66.92g | Carbs: 72.47g.
Breakfast: Самса́, Гречка Отварная, Эмиль Сливочное Масло, Кублей Тунец Натуральный. Dinner: Конина Вареная, Жареное Яйцо. Snacks/Other: Lays Чипсы, Яблоко Желтое, Чернослив. more...
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Losing 7.7 kg a Week
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sh.raushan's Weight History
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