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Forgot to weigh myself this morning until halfway through my run. I did it just for fun afterwards so we'll see what it is tomorrow. Today was rough! Dark chocolate banana bread, real German strudel and all kinds of other goodies. I had a little of the banana bread and strudel but small amounts. Ran this morning and yoga this evening. Ready for bed and the rest of my crazy week before I'm traveling for two weeks.
View Diet Calendar, 24 February 2014:
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1761 kcal
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Fat: 73.63g | Prot: 110.15g | Carbs: 167.97g.
Breakfast: Cheese Strudel, Ham and cheese quiche, Banana Bread. Lunch: Broccoli, High Liner Foods Basil Pesto Tilapia, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Dinner: Tomatoes, Mexican Blend Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Avocados, Skinless Chicken Breast, Black Beans (Canned), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Old El Paso Stand 'n Stuff Yellow Corn Taco Shells. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Nature's Bakery Whole Wheat Raspberry Fig Bar, Kiwi Fruit. more...
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3747 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Vinyasa vigorous - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Driving - 3 hours, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 6 hours and 30 minutes. more...
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 Comments
Those "goodies" sound evil! There were a bunch of cupcakes at a party I went to tonight. I just snubbed them all and kept going. I look at them and all I see is a skull and crossbones, like the "poison" symbol in my mind. It helps!
24 Feb 14 by member: mrsmole
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I've been doing good with just a little bit. Self control has never been my issue but portion control is a big problem. I can't throw food away, so even if I don't want it I'll eat it just to keep from throwing it away. So I cut my own pieces so they are small, just a bite or two. If I candy cut it I won't eat it.
25 Feb 14 by member: poofkiss
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poofkiss's Weight History
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