Weigh In record (no journal entry) for 02 March 2021
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51.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 48.51g | Prot: 76.76g | Carbs: 135.21g.
Breakfast: Pepaya, Tumis Buncis, Putih Telur Matang, Kopi (Diseduh dari Bubuk). Lunch: Mentimun (Kupas), Pecel Lele, Sayur Tahu Toge, Tumis Buncis. Dinner: Jagung Rebus, Pecel Lele. Snacks/Other: Jambu Biji, Lemon. more...
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Losing 5.0 kg a Week
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AGHNASHAZFA's Weight History
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