dick.jenni's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
100.9 kg Lost so far: 8.9 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
752 kcal Fat: 21.67g | Prot: 54.72g | Carbs: 90.80g.   Breakfast: Erdbeeren, Milbona High Protein Quark-Creme Erdbeere . Lunch: Thermomix Brokkolisalat mit Pinienkernen. Dinner: Salami, Tomatenmark, Champignons, Mühlen Gold Toastbrötchen. more...
474 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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dick.jenni's Weight History


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