Weigh In record (no journal entry) for 02 March 2021
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 76.23g | Prot: 90.27g | Carbs: 100.23g.
Breakfast: Hornimans Té Chai . Lunch: Panrico Donuts Normal, Huevo Cocido, Yum Yum Yum Yum Fideos Instantáneos Pato. Dinner: Ternera, Freshona Salteado Estilo Mexicano. more...
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Losing 4.9 kg a Week
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