Weigh In record (no journal entry) for 02 March 2021
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 124.61g | Prot: 60.68g | Carbs: 116.12g.
Breakfast: Weizenbrötchen, Rügenwalder Mühle Vegetarischer Schinken Spicker, Wiltmann Feinschmecker Salami, Milram Paprika Quark, Butter, Korn Mühle Körnerbrötchen, Kaffee. Snacks/Other: Ben & Jerry's Peanut Butter Cup, Maryland Snack Nüsse Geröstet und Gesalzen, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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BiancaLea2007's Weight History
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