Weigh In record (no journal entry) for 02 March 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 68.25g | Prot: 46.35g | Carbs: 110.49g.
Breakfast: Nescafe 3 Ü 1 Arada, Kahve (Demlenmiş), Şekersiz Çay, Yeşil Zeytin, Siyah Zeytin, Doğal Peynir, Beyaz Pide Ekmeği, Yoğurtlu Brokoli Salatası, Haşlanmış Yumurta. Lunch: Tavuk Şiş. Dinner: Biber Dolması, Kuru Patlıcan Dolması, Yaprak Sarma. more...
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Losing 4.2 kg a Week
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ozlem5544's Weight History
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